How to avoid Gum Recession?
Gum recession is when the roots of your gums are already exposed. Looking at the mirror you may not notice anything odd about your teeth and gums. However, if you look a little closer you will notice that your teeth are now larger. If you have receding gums, it is a sign of a poor oral hygiene. It is a mark that you ignore brushing your teeth regularly.
Dentist recommends brush your teeth at least twice a day. The purpose of this is to rinse of the cavities collected on your mouth each time you eat. If you forget to brush your teeth there will be a plaque build up that leads to gum problems such as receding gums. It actually takes discipline to habitually brush your teeth. Once you have self-discipline and determination to clean your teeth then even if you are already very tired and sleepy you would stand up and brush your teeth.
Once untreated on it earlier stage, one of the dentist solution is surgery. This can be a very distressing experience to many people especially for teenagers. Yes, gum recession can also happen to teenagers especially if you disregard the value of oral hygiene. True that it is common to adults because their immune system is now weak.
How to avoid receding gums?
- Brush and Floss. Make sure to brush your teeth every after meal. This will reduce the plaque build up and freshen up your breath. Use dental floss on hard to reach areas of your teeth especially for in between teeth.
- Validate your dental tools. Check your toothbrush and toothpaste. How long have you been using your toothbrush? Are the bristles still intact? For people with gum problems and sensitive teeth it is recommended to use soft bristled toothbrush and toothpaste for sensitive teeth for gentler brushing.
- Visit your dentist. Schedule a check up with your dentist every now and then. Your dentist will be able to diagnose at an early stage if you have any gum problems. With this, further gums diseases will be prevented. Remember that gum diseases can also be signs and symptoms of more serious health problems like heart diseases, stroke and diabetes. Ignoring simple gum issues may lead to a fatal disease.
If you want to live longer and healthier, then you should take action now to avoid regrets later on. Remember that it is best to prevent the disease first.
Stop Receding Gums For Good
Receding gums also known as gingival recessions refers to the loss of gum tissues which results to the exposure of the roots of the teeth. Receding gums is common in adults over the age of 40 but may also occur in teens and kids. Gum recession occurs when the gums and the bone in the mouth have moved away from the tooth which can result to tooth loss when left untreated. It is important to know about cures for receding gums, how to stop receding gums and the ways to repair receding gums.
What are the causes of receding gums?
There are actually many factors which cause gums to recede like overaggressive brushing, inadequate brushing or flossing, dipping tobacco or moist snuff, oral jewelries, gum disease, teeth clenching and grinding, imbalanced occlusion or trauma.
Overaggressive brushing causes gum lines to recede due to toothbrush abrasion.
Inadequate brushing or flossing is one cause of receding gums as it allows bacteria to build up and sit between teeth and bacteria releases toxins which causes the bone to be eaten away from the teeth.
Dipping tobacco or moist snuff is a type of finely ground or shredded, moistened smokeless tobacco product. Aside from causing gums to recede, dipping snuff can also cause oral cancers such as tongue caner, lip cancer, cheek cancer, gum cancer, throat cancer.
Oral piercings or jewelries allow bacteria to remain in the jewelry cause them to proliferate and eventually cause oral problems leading to gum disease.
Poor oral hygiene and the accumulation of plaque at the gum line can lead to receding gums.
Excessive forces placed on the teeth cause trauma to the bone and gums when occlusion (the way teeth come together) is imbalanced. When a person has receding gums he will feel tooth sensitivity when he drinks something hot, cold, sweet and salty substances that is because the dentin or the root of the teeth is exposed.
Grinding or clenching of teeth may cause excessive pressure which can cause gums to recede.
What are the symptoms of receding gums?
One may not be aware that he has receding gums until he notice some sensitivity or changes around his teeth this is because the teeth and its supporting structures have the ability to adapt.
What are the treatments for receding gums?
Grinding and clenching should be stopped. To repair receding gums filling and crowns that do not meet properly should be corrected.
When the gums have already moved away from the teeth it may become sensitive to hot, cold and sweet substances. Due to this, the dentist may prescribe an agent to desensitize the teeth which are applied to the sensitive area using a cotton swab. There are certain toothpastes and natural oral care products which provide some relief. Composite resins or other types of fillings, such as amalgam or gold, may be placed in the tooth if the teeth continue to experience sensitivity.
How to stop receding gums for good?
Since receding gums may result to missing teeth, it is important to take steps to save your permanent teeth by maintaining superior oral hygiene, taking vitamins and supplements that promote gum health, take note of the foods to eat and to avoid, use natural oral care products like OraMD and make sure to visit your dentist regularly. All these mentioned steps can guarantee you of a dental-disease free mouth and stop receding gums for good!